Saturday, June 21, 2014

Best Health Tips

Be Active and Move More

Drink More Water

Cut Fat

Reduce Stress

Protect Yourself from Pollution 

Floss Your Teeth

Avoid Excessive Drinking and smoking

Keep a Positive Mental Outlook

Sleep More  

Rules For Heathy Friendship

It hurts to love someone and not be loved in return, But what is more painful is to love someone and never find the courage to let that person know how you feel.  

A sad thing in life is when you meet someone who means a lot to you,only to find out in the end that it was never meant to be and you just have to let go.

The best kind of friend is the kind you can sit on a porch swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had.       

It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been missing until it arrives.    

It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone-but it takes a lifetime to forget someone.
     
Don't go for looks; they can deceive. Don't go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.

Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.  

Always put yourself in the other's shoes. If you feel that it hurts you, it probably hurts the person too.        
A careless word may kindle strife; a cruel word may wreck a life; a timely word may level stress; a loving word may heal and bless.

The happiest of people don't necessarily have the best of everything they just make the most of everything that comes along their way.     

Love begins with a smile, grows with a kiss, ends with a tear. When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you're the one smiling and everyone around you is crying.

Good Luck

Trust your heart don't be afraid to reach out to something new.

Go ahead get yor hopes up even if things turns out differently than you have imagined.

You will have tried,you will have learned,you never have to live with regrets.

It seems to me what wears us down the most in life aren't the chances we take but the ones we don't take,

the dreams we put aside,the adventure we push away.

So what ever you want in life go for it and always remember no-matter what trust your heart

Good Luck

My Wish for you

May your days…Be filled with beautiful sunrises
Adding the sweetest of all God's blessings
Sent from up above… these gifts… sometimes unseen
In all their wonderful disguises…
Feeling the love that they can bring

May your days…
Always kiss your lovely face, “Good Morning”
When you wake to greet the day…
To celebrate in knowing…
The Lord’s amazing grace

May your days…In this garden of life… bloom so fragrantly
Adding all the colors of the rainbow
And when you walk through that garden door
I’ll wish for you… so much more

May your days
Be filled with kindness and peace
With all whom you may meet
Adding a smile upon your face
And happy steps… within your feet

May your days
Be filled with a joyful song
To carry in your heart
With the gift… of sharing it with all
As the day is long

May your days end…
Be filled with millions of glistening stars
As you gaze to the heavens above
Yet, most of all.... my wish for you
Is for all your days… to be filled with love.

Good Morning

Forget about the days when its been cloudy, but don ' t forget your hours in the sun

Forget about mistakes that you can ' t change now, but don ' t forget the lessons that you ' ve learned

Forget about the times you ' ve been defeated, but don ' t forget the victories you ' ve won

Forget about misfortunes you encounter, but don ' t forget the times your luck has turned

Forget about the days when you ' ve been lonely, but don ' t forget the friendly smiles you ' ve seen

Forget about the plans that didn ' t seem to work out right, but...

Don ' t forget to Always Have A Dream

Keep Smiling

Friday, May 30, 2014

Life is Nothing without Friends

My Mom always told me that we could never measure our wealth by money but by our friends. She would surely be glad to meet you and know how rich I turned out to be!

Tiny but wonderful seeds of blessings are sprinkled on earth each day...and I just caught one that's so nice and true.. And it's you!

I may have forgotten to say that I care. I may have failed to open up and share, but though no words have been spoken, my promise of friendship won't be broken .

Time and distance are important between friends. When a friend is in your heart, they remain there forever. I may be busy, but I assure you, you are always in my heart!

Friends are like the walls of a house. Sometimes they hold you up, sometimes you lean on them. But sometimes, it's enough to know they're just standing by.

If all my friends were to jump off a bridge, I wouldn't jump with them; I'd be at the bottom to catch them.

One tree can start a forest, one smile can start a friendship.
One touch can show you care, one friend can make life worth living for.

A smile makes us look younger... while friends make us feel stronger... and they make us enjoy life.
Wth Lov Ganesh

Best Friend


A story tells that two friends were walking through the desert During some point of the Journey they had an Argument, and one friend Slapped the other one In the face.

The one who got slappedwas hurt, but without saying anything,wrote in the sand:TODAY MY BEST FRIEND SLAPPED ME IN THE FACE.

They kept on walking until they found an oasis,where they decided to take a bath.The one who had been slapped got stuck in the mire and started drowning,but the friend saved him.

After he recovered from the near drowning,he wrote on a stone:
TODAY MY BEST FRIEND SAVED MY LIFE.

The friend who had slapped and saved his best friend asked him, "After I hurt you,you wrote in the sand and now,you write on a stone, why?"

The other friend replied"When someone hurts us we should write it down in sand where winds of forgiveness can erase it away.

But, when someone does something good for us,we must engrave it in stone where no wind can ever erase it."

LEARN TO WRITE YOUR HURTS IN THE SAND AND TO CARVE YOUR BENEFITS IN STONE!!!

They say it takes a minute to find a special person, an hour to appreciate them, a day to love them, but then an entire life to forget them.

Do not value the THINGS

you have in your life. But value

WHO you have in your life!

Life's short. If you don't look around once in a while ,you might miss it.